Massage has so many benefits it is difficult to list them all.  Our goal is preventative care.  With regular scheduled body-work, a person can prevent so many diseases and injuries.  Reducing stress, muscle tension and increasing circulation and immune system are some of the key reasons regular body work is a must.  However, so many of us have unfortunately neglected our bodies for so long that returning it back to homeostasis is where we must begin.

From years of studying various methods, we have learned how to greatly reduce pain by doing simple stretches and yoga poses to return the body to its proper alignment.  This can reduce and even cure chronic musculoskeletal pain.